Ingredients

½cupquick oats

2cupswater

1cupfat-free milk

1cupice

3tbspsugar

2tspground cinnamon

Preparation

Cook the oats and water in a small pot for 1 to 2 minutes, stirring often until it becomes thick and bubbly.

Remove from, then heat and let it cool for a few minutes.

In a blender, add the milk, sugar, cinnamon, oats, and ice.

Blend on high until very smooth.

Pour in a glass over ice, serve, and enjoy!