Ingredients
2cupscauliflower florets
⅓cupolive oil
½cupparmesan cheese,grated
1tsplemon juice
1tspground black pepper
1tspCayenne pepper
2whole-grain bread,slices
1tbsplight mayonnaise
1avocado,thinly sliced
Preparation
Place cauliflower in a skillet over medium heat; drizzle with olive oil. Cook and stir until lightly golden, 5 to 7 minutes.
Pour cooked cauliflower into a blender with Parmesan cheese, lemon juice, and black pepper.
Blend until the mixture resembles mashed potatoes, 10 to 15 seconds.
Toast bread, about 2 minutes, and spread light mayonnaise equally on each slice. Spread cauliflower mash equally over the toast. Place avocado slices over the cauliflower.