Ingredients
1¼cupsold fashioned whole rolled oats,plus extra for topping
1large banana,ripe
⅓cupsunsweetened applesauce,or fruit/veggie puree
1large egg
3tbspcoconut sugar,or maple syrup, other desired sugar
1tspground cinnamon
1½tspbaking powder
½tspbaking soda
⅛tspsalt
¾cupapple,or pear, or berries, peeled, diced
Preparation
Preheat the oven to 350 degrees F. Spray a 24-count mini muffin pan with nonstick spray or use mini muffin liners. If using liners, grease the liners.
Place the oats, banana, applesauce, egg, coconut sugar, cinnamon, baking powder and soda, and in a blender or food processor. Blend or process until combined.
Stir in the apples, then divide the batter evenly between muffin liners. Top with a few oats, if desired.
Bake for 13 to 15 minutes or until a toothpick inserted in the center of a muffin comes out clean.
Allow to cool for 10 minutes in the pan. Remove and cool completely.
Serve and enjoy!
