Ingredients
½cupall purpose flour,or white whole wheat flour
¾cups1% milk,or milk of your choice
1largeegg
½tspolive oil,or grapeseed oil
Non-stick cooking spray
1 ½tspsalted butter,or coconut oil for dairy-free
3tbspbrown sugar
⅛tspcinnamon
1 ½tspvanilla extract
3mediumripe bananas,sliced into ¼-inch thick slices
¾cupice cream,vanilla, or dairy-free ice cream
Preparation
In a blender, blend flour, milk, eggs and oil until smooth.
Heat a nonstick crepe pan on medium-low flame. When hot, spray with cooking spray to coat bottom of skillet.
Pour ¼ cup of crepe mixture into pan, swirling pan slightly to make crepe thin and smooth.
Cook for 1 minute, or until bottom of crepe is light golden brown.
Flip then cook for 30 seconds to 1 minute, or until light golden brown.
Set aside on a plate and repeat with remaining crepe mixture until you have 6 pieces.
For the bananas, melt the butter over low heat in a large non-stick skillet.
Add the brown sugar, cinnamon, and vanilla extract, stir until the sugar is dissolved.
Add 2 tablespoons of water, cover and let the sauce simmer for about 2 minutes.
Add the sliced bananas, gently spooning the sauce over each piece and cook for about 2 to 3 minutes, or until the bananas are glossy and coated with the sauce.
Remove from heat.
To serve, spoon a generous ⅓ cup of the bananas in the center of each crepe and fold the left and right side of the crepes to cover.
Top each crepe with 2 tablespoons of ice cream, and any pan juices from the bananas on top. sprinkle with cinnamon and serve right away. Enjoy!
