Ingredients
1lbsround turkey,extra lean
2garlic cloves,crushed
½red onion,grated
1egg
2tbspbarbecue sauce,plus more to serve
1tbspWorcestershire sauce
½cuppanko breadcrumbs
2tbspparsley,finely chopped, plus more to garnish
1tspground paprika
½tspred chilli,or pepper flakes powder
salt and pepper,1 pinch
5light cheddar cheese slices,or cheese of choice
5sourdough bread rolls,or rolls of choice, halved
3tbspGreek yogurt
1tbspwhole egg mayonnaise,light
¼cupcabbage,sliced
¼cupcarrots,sliced
¼cupred capsicum,bell peppers, sliced
¼cupred cabbage,sliced
salt,to season
Preparation
In a large bowl, combine the turkey, garlic, onion, egg, sauces, breadcrumbs, parsley, paprika, red chili, salt, and pepper.
Using hands, mix until combined into the turkey.
Divide into five patties, pressing firmly into shape.
Preheat a nonstick pan or griddle with 1 tablespoon of olive oil on medium-high heat.
Add the patties, then fry until cooked through and seared on both sides.
Add the cheese slice on top of each patty while still in the pan, just before removing them, to melt and warm through.
Slice the buns in half, then toast them under the grill or broiler, if desired.
Mix the Greek yogurt and mayonnaise together in a bowl.
Add the cabbage, carrots, red capsicum, and red cabbage, then mix through. Season with salt and pepper to taste.
Serve the burgers with the patty, pile the coleslaw high, and drizzle with extra barbecue sauce and top with extra parsley, and enjoy!
