Ingredients

1bunchbroccoli rabe,stems trimmed

2linksspicy Chicken Italian Sausage,casings removed

½tspdried oregano

2parsnips,peeled, spiralized, noodles trimmed

2clovesgarlic,minced

¼tspred pepper flakes,crushed

kosher salt and black pepper

½cupchicken broth,low-sodium

½cupparmesan cheese,grated

Preparation

Chop the broccoli rabe into 1-inch pieces and set aside.

Place a large skillet over medium heat. When hot, add the sausage and oregano and cook for 6 to 8 minutes, breaking up with a wooden spoon, until browned.

Transfer to a plate.

Add the broccoli rabe and parsnip noodles to the skillet with the garlic and red pepper flakes, then add the broth and cook for about 5 minutes, until the noodles are al dente.

Return the sausage to the skillet, add the cheese, and stir to combine.