Ingredients
1tbspolive oil
6garlic cloves,smashed
1lbgrape tomatoes,cut in half
salt and fresh pepper
¼cupfresh chopped basil
olive oil spray
4pcsflounder,(7 oz each), or tilapia or sole
Preparation
In a large skillet, heat oil on high heat.
Add garlic and cook until golden.
Add tomatoes, salt, and fresh pepper then reduce heat to low.
Simmer for about 15 minutes. Add fresh basil and cook for 5 minutes.
Meanwhile, while sauce is simmering, season fish with salt and pepper and lightly spray with oil.
Broil or grill fish on medium heat until cooked through.
When fish is cooked, top with tomato sauce.
