Ingredients
1½cupsalmond milk,or regular milk
1egg
½cupbrown sugar
1tspvanilla
1½tspcinnamon,ground
¼tspnutmeg,ground
2cupslarge flake oats
1large carrot,peeled, shredded
1cuppineapple with juice,crushed
½cupSultana raisins,optional
½cupnuts,or coconut, chopped, optional
Preparation
Preheat the oven to 350 degrees F, and line a baking sheet with 15 silicone muffin cups (or grease a regular muffin pan well).
In a large bowl, stir together the milk, egg, sugar, vanilla, ground cinnamon, and ground nutmeg.
Stir in the oats, carrot, pineapple, and raisins, plus other additions (nuts or coconuts), if desired.
Divide evenly between 15 muffin cups and bake for 30 minutes, until set and golden brown on top.
Let cool completely, and store in the refrigerator for 6 to 8 days or in the freezer for 3 months.
Serve warm by themselves or in with a glass of milk.