Ingredients

1large head cauliflower

1tbspolive oil

salt and pepper,to taste

Preparation

Rinse and shake the cauliflower dry.

Cut into quarters, removing any outer leaves or tough stems.

Coarsely grate the cauliflower in a large bowl or pulse in a food processor in small batches, until the cauliflower is the size of grains of rice.

Heat the olive oil in a large non-stick pan and cook the riced cauliflower for about 5 minutes or just softened.