Ingredients
1¼lbsground beef,90% lean
cooking spray
2tspolive oil
½cuponion,finely diced
½cupbacon,cooked and crumbled
¼cuppanko breadcrumbs
1tbspyellow mustard
1tbspworcestershire sauce
¾tspsalt
½tsppepper
1egg
½cupcheddar cheese,cut into small cubes
¼cupketchup
1tbspparsley,chopped, optional
Preparation
Preheat the oven to 350 degrees F. Line a sheet pan with foil, then coat it with cooking spray.
Heat the olive oil in a small pan over medium heat.
Add the onion, then cook for 4 to 5 minutes or until golden brown.
Remove from the heat, then stir in the mustard and Worcestershire sauce.
In a large bowl, combine the onion mixture, beef, bacon, panko breadcrumbs, salt, pepper, egg, 2 tablespoons of water, and cheddar cheese.
Mix together until well blended.
Form 4 individual meatloaves, then place them on the prepared sheet pan.
Spread 1 tablespoon of ketchup over each meatloaf.
Bake for 20 to 25 minutes or until cooked through.
Sprinkle with parsley, serve, and enjoy!
