Ingredients
2chicken,breasts, cooked, chopped
1cupmilk,cold
1tbspflour
1tspolive oil
1garlic clove
3tbspcream cheese,light, not fat free
½cupparmesan cheese,fresh, shredded
salt,to taste
a pinch of nutmeg
12ozfettuccine,fresh
parsley,fresh, to taste
Preparation
Over medium heat, put the olive oil and garlic in a pan. Cook for about 1 minute.
Add the flour to cold milk until dissolved and add to the pan. Cook over medium heat while stirring constantly.
Once thickened, turn the heat off and stir in the cream cheese, salt, and nutmeg until melted. Add the parmesan cheese and chicken.
Meanwhile, cook the pasta according to the package’s directions.
Toss the pasta with the sauce, and top with parsley and additional cheese.
