Ingredients

½cupwhite whole wheat flour

½cupunbleached all-purpose flour

2tspbaking powder

¼tspkosher salt

½cupunsweetened applesauce

1cupunsweetened almond milk,or soy or low-fat dairy milk

3large egg whites

2tspcanola oil,or vegetable oil

1tsppure vanilla extract

cooking spray,or oil mister

¼cupmini chocolate chips

honey,or pure maple syrup, for serving, optional

Preparation

In a large bowl, whisk together the flours, baking powder, and salt.

In a separate bowl, combine the applesauce, almond milk, egg whites, oil, and vanilla.  Stir the flour mixture into the applesauce mixture until just moist.

Heat a large nonstick griddle over medium-low heat.  When hot, lightly spray the pan with oil.  Scoop out ¼ cup of pancake batter for each pancake, then sprinkle 1 teaspoon of chocolate chips on top.

Cook until the pancakes start to bubble and the edges begin to set for 1½ minutes.

Flip the pancakes over and cook the second side until golden for another 1½ minutes. Repeat with the remaining batter.

Put 2 pancakes on each of 5 serving plates and then top with honey or maple syrup.