Ingredients
1 cup plain Greek yogurt
3 tbsp olive oil
1 egg, beaten
½ cup bread crumbs
1 carrot, medium sized, grated
2 green onions, finely chopped
1 tsp garlic salt
5 button mushrooms, chopped
¾ cup edamame soy beans, thawed, chopped
½ bell pepper, chopped
1 tsp salt
1 tsp pepper
1 tsp paprika
6 burger buns
1 tbsp ketchup
1 tbsp ranch dressing
½ oz lettuce, shredded
1 oz onions, sliced
1 oz tomatoes, sliced
1 oz pickles, sliced
Preparation
Heat the olive oil in a skillet over medium heat and add the mushrooms, bell pepper and soybeans.
Let these cook for about 3 minutes.
Stir in the garlic salt and paprika, followed by the carrot, Greek yogurt, green onions and egg.
Lower the stove to medium low and let these cook for 20 to 30 minutes.
Season with the salt and pepper before removing from the burner.
Mix in the bread crumbs and allow the mixture to cool before shaping it into 5 to 6 veggie patties.
Refrigerate for 1 hour and spray some oil before cooking.
Roast at 400 degrees F for 10 minutes, then broil for about another 10 minutes until golden and crispy on top, rotating the baking sheet in the oven as necessary.
Serve on toasted rolls with condiments and other veggies.
