Ingredients

2tbspsalted butter

6clovesgarlic,finely diced

1lbshrimp

1smallyellow onion,diced

½cupwhite wine,optional

5ozjarred sun dried tomato strips in oil,king

1¾cupshalf and half

salt and pepper,to taste

3cupsbaby spinach leaves,washed

⅔cupfresh grated Parmesan cheese

1tspcornstarch

2tspdried Italian herbs

1tbspfresh parsley,chopped

Preparation

Heat a large skillet over medium-high heat. Melt the butter and add in the garlic and fry until fragrant.

Add in the shrimp and fry two minutes on each side, until just cooked through and pink. Transfer to a bowl; set aside.

Fry the onion in the butter remaining in the skillet. Pour in the white wine, and allow to reduce to half, while scraping any bits off of the bottom of the pan.

Add the sun dried tomatoes and fry for 1 to 2 minutes to release their flavours.

Reduce heat to low-medium heat, add the half and half and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.

Add in the spinach leaves and allow to wilt in the sauce, and add in the parmesan cheese. Allow sauce to simmer for a further minute until cheese melts through the sauce.

Add the shrimp back into the pan; sprinkle with the herbs and parsley, and stir through.

Serve over pasta, rice or steamed vegetables.