Ingredients

¾cupcoconut water,or water

½English cucumber,chopped

1bunchflat leaf parsley,leaves only, chopped

2medium lemons,peeled and seeded

2cupsfresh pineapple,frozen

5dropsliquid stevia,optional

fresh ginger,optional

Preparation

Place all the ingredients in a large blender and blast on high 1 minute, until smooth and creamy.

Divide in two cups.