Ingredients

1lbbeef mince,extra lean

2garlic cloves,crushed

2tbspWorcestershire sauce

⅓cupbeer,or lager

salt and pepper,to season

4eggs,medium

4bacon pieces,shortcut, fat removed

½onion,thinly sliced

4pineapple slices,canned in natural juice

rocket,(arugula), or lettuce

8beetroot slices

4cheese sices,such as fat-free Cheddar

1tomato,sliced, divided

4medium bread rolls,halved

tomato sauce

mayonnaise,optional

Preparation

Combine the meat together with the garlic, sauce, and beer. Mix well with your hands for about 1 minute until the meat has combined with the other ingredients.

Divide meat mixture into 4 parts and firmly mold them into round patties, about 1-inch thick.

Heat a grill pan or skillet on medium-high heat. Sear the hamburgers on both sides until golden and cooked to your liking.

While the burgers are frying, fry the onion and bacon in a separate pan until the onion is transparent and fragrant, and the bacon is crispy on both sides.

Transfer the bacon and onion onto a paper towel. Wipe the pan over, and add a drizzle of oil. Fry the eggs until cooked to your liking.

When the burger patties are done, transfer them onto a warmed plate. Wipe the pan over with a paper towel, and fry the pineapple rings for about 1 minute on each side until caramelized.

Layer the base of each bun with the lettuce or arugula, beetroot slices, burger patties, cheese, pineapple rings, bacon, onion rings, tomato slices, and the fried egg.

Drizzle with tomato sauce and mayonnaise. Top with remaining bun piece and serve!