Ingredients
100calorie sandwich roll,deli thin flats, Martin potato rolls, etc
1tbspscallions,chopped
1large egg,hard boiled, sliced
1tbsplight mayonnaise
1ripe tomato,thick slice
salt and fresh cracked pepper,to taste
Preparation
Assemble the sandwich by placing the egg on the bread, then the tomato, then scallion. Top with salt and pepper
Spread mayonnaise on the top of the bread.