Ingredients

¼cupquick oats

½cupunsweetened almond milk,or skim, soy

½tbspchia seeds

1fresh fig,sliced

1tbsppecans,chopped, or any nut

½tbspraw honey

Preparation

Place the oats, milk and chia seeds in a jar or a container with a lid, then stir to combine.

Cover and let it sit for 1 to 2 hours, or refrigerate overnight.

Place the oats in a bowl, top with figs, honey and chopped nuts, and enjoy!