Ingredients

1cupwhole wheat flour

1tbspbaking powder

1tspground ginger

¾tspground cinnamon

¼tspground nutmeg

¼tspsalt

1cupmilk of choice

1large egg

3tbspunsulphured molasses

2tbspmaple syrup,or coconut sugar or brown sugar

2tbspmelted butter,or coconut oil

½tspvanilla extract

Preparation

In a medium mixing bowl, whisk together the dry ingredients: the flour, baking powder, ginger, cinnamon, nutmeg, and salt.

In a smaller bowl, combine the milk, egg, molasses, maple syrup, butter, and vanilla extract. Whisk until the mixture is thoroughly combined.

Pour into the flour mixture and stir just until the mixture is incorporated and no big lumps of flour remain.

Give the bowl one more stir and pour ⅓ cup of batter into the pan. Wait until the outer ½ of the pancake is no longer shiny, then flip it with a spatula.

Cook on the opposite sides for 1 to 2 minutes or until golden brown.

Serve the cooked pancake immediately or keep warm in an oven set to 200 degrees F.

Repeat with remaining pancakes, adjusting heat as necessary to achieve pancakes that are cooked through and golden brown on both sides.