Green Apple Smoothie Recipe Recipes Net

Ingredients

1granny smith apple,preferably organic, cut into big pieces, or one pear

2cupskale,leaves, pulled from the stalks, or 2 cups spinach leaves

1lime,or lemon, juiced, flesh added, seeds removed

1handfulcilantro,leaves, pulled from the stalks

½cuporange juice

2tspginger,fresh, grated

⅓cupbanana,frozen, chopped, optional for a creamy texture

Combine all the ingredients in a blender, and blend until smooth.

Pour into a glass and serve with a straw.