Ingredients

1cupcoconut water,or water

1tsplime zest,finely grated

3limes,peeled and quartered

1cupkale leaves,(1 or 2 large leaves with stalk removed), torn up

½cupmint leaves,firmly packed

2cupspineapple,frozen

½mediumavocado,peeled and pitted, (optional for added creaminess)

5dropsalcohol free liquid stevia,plus more to taste

1tspginger,minced

1tspcoconut oil

Preparation

Throw all of the ingredients into a blender and blast on High for 30 to 60 seconds, until smooth and creamy.