Ingredients

4¼cupsreduced-sodium chicken broth,or vegetable broth

⅔medium onion

⅔carrot,peeled and chopped

1celery stalk,chopped

1garlic clove,chopped

5cupsbroccoli florets

½cupmilk,2%

3tbspreduced-fat sour cream,plus more for optional garnish

ground black pepper,to taste

½cupsharp cheddar cheese,shredded

Preparation

In a medium-sized stock pot, bring the chicken broth, onions, carrots, garlic, and celery to a boil.

Cover and simmer for 5 minutes.

Add the broccoli, milk and pepper and cook, then cook for 10 more minutes, covered.

Add the sour cream, then puree soup with an immersion blender.

Adjust the black pepper to taste, then heat through over medium heat.

Stir in the cheddar cheese.

Serve warm, and enjoy!