Ingredients
½cupquick oats
2cupswater
1cupskim milk,or almond milk
1cupice
½cuppumpkin puree,canned or homemade
3tbspbrown sugar,or maple
1tspCinnamon
pumpkin pie spice,to taste
Preparation
Cook oats and water in a small pot for about 1 to 2 minutes, stirring often until it becomes thick and bubbly.
Remove from heat and let it cool.
In a blender add milk, pumpkin, sugar, cinnamon, pumpkin pie spice.
Add oats and ice.
Blend on high until very smooth.
Chill in refrigerator or pour in a glass over ice.
Enjoy!!
