Ingredients

1tbspsesame oil(or peanut oil)

3 stalks shallots/green onionssliced

1carrotpeeled and sliced thinly

1lbchicken thighs(or breast fillets) boneless, skinless and cut into bite-sized pieces

2bunchesbok choywashed and halved

2cupsmushroomssliced

2clovesgarliccrushed

2tbspdijon mustard

2tbsphoney

2tbspsoy sauce

½tbspWorcestershire sauce

½tbspRice Wine Vinegar(or apple cider vinegar)

2tspcornflour slurry

Preparation

Whisk all of the sauce ingredients in a bowl and set aside.

Heat the oil in a large pan/skillet on medium-high heat. Add the shallots/green onions and carrots, and fry until onion is fragrant, (about 2 minutes).

dd the chicken and fry until golden. Add the bok choy and the mushrooms, and fry again until book toy begins to wilt slightly.

Pour in the honey mustard sauce, and allow everything to simmer for about 1 minute. Stir the cornflour mixture through the rest of the ingredients, and simmer for a further minute or two until sauce has thickened.

Serve over rice of choice!