Ingredients

8ozegg noodlesor no-yolk noodles

1tbspbutteror olive oil

1medium onionwhite or yellow, peeled and diced

2large carrotspeeled and diced

3garlic clovespeeled and minced

¼cupall-purpose flour

1½cupchicken stock

1½cupmilk

2tspItalian seasoninghomemade or store-bought

½tspsalt

¼tspfreshly-ground black pepper

6ozbutton mushroomssliced

1cupfrozen peas

5oztuna in waterdrained

1cupreduced-fat sharp cheddar cheeseshredded

2tbsppanko breadcrumbs

Preparation

Preheat the oven to 400 degrees F.

Cook the egg noodles al dente in a large pot of generously-salted water in a large stockpot according to package instructions.

Drain and set aside.

Melt the butter in a large sauté pan over medium-high heat.

Add the onion and carrots, and sauté for 5 to 7 minutes, or until both are soft.

Add the garlic, then sauté for 1 more minute until fragrant.

Stir in the flour and cook for 1 minute.

Whisk in the chicken stock until it is combined, then stir in the milk, Italian seasoning, salt, pepper, mushrooms, peas and tuna.

Continue cooking, stirring occasionally, for 4 to 6 minutes, until the mixture reaches a simmer and thickens and the mushrooms are cooked.

Add the sauce mixture to the drained noodles, then toss to combine.

Stir in the cheddar cheese until it is evenly combined.

Pour the noodles into a greased 9 x 13-inch baking pan.

Sprinkle the panko breadcrumbs evenly on top of the pasta, then mist with some cooking spray.

Bake for 18 to 20 minutes, or until the top of the pasta is slightly crispy and golden, and the filling is bubbly on the sides.

Serve warm, and enjoy!