Ingredients

12large eggs

2tbsponion,red, white or yellow onion, finely chopped

salt and pepper,to taste

¼cupfresh spinach,roughly chopped

8grape tomatoes,or cherry tomatoes, halved

¼cupmozzarella cheese,shredded

¼cupbacon,cooked, chopped

¼cupcheddar cheese,shredded

¼cupbrown mushrooms,sliced

¼cupred bell pepper,capsicum, diced

1tbspfresh parsley,chopped

¼tspgarlic powder,or ⅓ tsp minced garlic

Preparation

Preheat the oven to 350 degrees F.

Lightly spray a 12-cup capacity muffin tin with nonstick oil spray.

In a large bowl, whisk together the eggs and onion. Season with salt and pepper, to taste.

Add the egg mixture halfway up into each tin of a greased muffin tin.

Divide the tomato spinach mozzarella, bacon cheddar, and garlic mushroom pepper toppings into 4 muffin cups each.

Bake for 15 to 20 minutes, until set.

Let cool slightly, then serve and enjoy!