Marinated Tea Tofu And Broccoli With Quinoa Recipe Recipes Net

Ingredients

2cupsquinoa,uncooked

4cupswater

1cupPure Leaf® Unsweetened black iced tea

1pkgextra-firm tofu,(14 oz)

1tbspreduced-sodium soy sauce

½tspground ginger

2clovesgarlic,minced

1tbspcanola oil

1tspsesame oil

3cupsbroccoli

1tbspwhite sesame seeds,for garnish

Rinse the quinoa 3 to 4 times and add to the pot with 4 cups of water.

Bring to a boil, then reduce to low.

Cover and simmer for about 15 to 18 minutes until tender.

Fluff with a fork.

Slice the tofu into 1-inch thick slices and press between clean dish towels or paper towels to remove water.

In a medium-sized bowl, add the iced tea, soy sauce, ginger, and garlic.

Add in the sliced tofu and let sit for about 15 to 20 minutes (Marinate overnight for best results).

Heat canola oil and sesame oil in a large skillet with a lid on medium-high heat.

Add the tofu slices and brown on both sides for about 2 to 3 minutes on each side then remove the tofu from the pan.

Add the broccoli and ½ cup of the iced tea mixture then cover to steam for about 2 to 3 minutes.

Add the tofu back in; stir to combine. Serve with quinoa and garnish with sesame seeds.