Ingredients
½cupmaple syrup
1tbsporange zest
¾cupwholemeal self raising flour,or whole wheat flour
¾cupwhite self raising flour,or whole wheat flour
¼cupraw sugar,or natural sweetener of choice
1tspbaking powder,use 3 tsp baking powder if using all purpose flour
1egg
¼cuplow-fat butter,light, melted
1cupunsweetened almond milk,or any milk
¼cuporange juice,freshly squeezed
1tbsporange zest
1tbsppoppy seeds
Preparation
Prepare the syrup by combining maple syrup and zest in a jug, cup or bowl, and set aside to allow orange flavors to infuse through syrup. Prepare pancakes.
Combine the flour/s, sugar, and baking powder in a medium-sized bowl.
Make a well in the centre and add egg, butter, milk and juice. Mix into the flour to combine. Fold through zest and poppy seeds but don’t over beat the batter
Cook on a nonstick pan/skillet using ¼ cup batter per pancake until golden, and flip.
Repeat with remaining batter until all pancakes are cooked.
Serve with prepared orange syrup, frozen yoghurt, ice cream, etc!
