Ingredients

vegetable oil spray

¼cupmayonnaise

¼cupplain yogurt

2tbspkosher salt

1tspcayenne pepper

½tspfreshly ground black pepper

1chicken

1½cupsinstant polenta

1cupall purpose flour

Preparation

Preheat the oven to 375 degrees F. Spray a large non-stick baking sheet with oil.

In a large bowl, whisk the mayonnaise and yogurt with 1 tablespoon of the salt and ½ teaspoon each of the cayenne and black pepper.

In a large resealable plastic bag, mix the polenta with the flour and the remaining ½ teaspoon cayenne.

Add the chicken to the yogurt mixture and turn to coat completely.

Transfer the chicken to the plastic bag, a few pieces at a time; seal and shake to coat.

Arrange the chicken on the prepared baking sheet and spray lightly with vegetable oil.

Bake on the lowest rack of the oven for 30 minutes or the chicken is cooked through and golden on the bottom.

Using tongs, carefully turn each piece of chicken and bake for 5 minutes longer, until the undersides are golden

Blot the chicken with paper towels, transfer to a platter and serve.

Make-Ahead: The chicken can be baked up to 3 hours ahead and served at room temperature.