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Ingredients 2tbspcooking oil 3tbspbutter 4chicken,boneless 1tspsalt ½tspfresh ground black pepper ½red onion 2garlic cloves ¾lbfresh brussels sprouts,or 10 oz package frozen 1cupchicken broth,low-sodium ⅛tspdried red pepper flakes 1½tsplemon juice ¼cupfresh parsley,chopped ⅓cupparmesan cheese,grated ½lbmedium pasta shells Preparation In a large nonstick frying pan, heat 1 tablespoon each of the oil and the butter over moderate heat. Season the chicken with ¼ teaspoon each of the salt and pepper. Cook the breasts for 4 to 5 minutes per side until browned and just done....

Ingredients 2 lb chicken, cut up in serving sizes 1 green bell pepper, large, chopped 1 celery stalk, medium, about 7 to 8 inches long, chopped 2 bay leaves 1 tsp dried thyme 1 tsp dried basil 1 tsp dried oregano 1 tsp salt 1 tsp black pepper ½ tsp cayenne pepper 6 green onions, chopped 2 tbsp Worcestershire sauce 16 oz dried tomatoes, (1 can) 6 oz tomato paste...

Ingredients ½ cup unsalted butter ½ tsp salt ½ tsp ground cinnamon 1 tsp lemon zest, of 1 lemon 2 tsp baking powder ½ cup milk ½ cup pistachios, chopped ⅔ cup granulated sugar 1⅓ cups all-purpose flour 1 tbsp rum 1 tsp vanilla extract 2 eggs cinnamon sugar, to serve Preparation Preheat the oven to 425 degrees F. Grease 10- to 12-muffin tins with non-stick cooking spray. Sift the flour, salt, and baking powder in a bowl....

Ingredients 24Cool Mint Creme Oreos,or regular oreos ¼cupbutter,unsalted, melted 8ozcream cheese,reduced fat, softened to room temperature 8ozwhipped topping,fat-free, thawed, such as Cool Whip Free ½cupgranulated sugar ¼cupcocoa powder,unsweetened ¼cupmilk ¼cupchocolate syrup 1cupAndes Mints Creme de Menth baking chips,or chopped Andes Mints Preparation Crush the mint Oreos into a fine crumb using a food processor or blender. Using a rubber spatula or wooden spoon, mix the crushed Oreo crumbs and melted butter together....

Ingredients ½cupbutter,(plus 2 tbsp), melted ⅔cupcoconut sugar 3large eggs 1tspvanilla extract ½cupalmond flour ¼cupcocoa powder ½tspbaking powder ¼tspsalt ½cupchocolate chunks Preparation Preheat oven to 350 degrees F. Line an 8×8-inch pan with parchment paper and set aside. In a large bowl whisk together the melted butter, sugar and eggs and mix until incorporated. Add in the vanilla, almond flour, cocoa powder, baking powder, and salt and stir. Fold in the chocolate chunks and spread evenly into the bottom of the pan....

Ingredients 6chicken breasts,boneless, skinless 1cupolive oil ⅔cuplemon juice 2tspgarlic,minced 1medium onion,diced ½tsppepper ½tspsalt Preparation Whisk together the olive oil, lemon juice, minced garlic, salt, and pepper. Add the diced onion. Put the chicken in a gallon-sized bag with the marinade. Allow to marinate overnight. Place the chicken on the preheated grill and sprinkle with additional pepper. Cook for about 20 minutes on the grill, or until no longer pink in the center....

Ingredients Cooking spray ½cuponion,chopped 2clovesgarlic,minced ½cupcelery,chopped 2mediumcarrots,peeled and sliced 4cupslow sodium chicken broth 10ozyukon gold potatoes,peeled and diced small 1leftover ham bone 5ozleftover ham,chopped 13ozcabbage,cored and chopped Preparation Press the saute button and spray with oil, add the onions, celery, and garlic and saute for 4 to 5 minutes. Add the chicken broth, carrots, 1½ cups water, potatoes, ham bone and ham and cook on High pressure for 20 minutes....

Ingredients 2cupskale leaves,lightly packed, chopped and stems removed ¾cupskim milk ½frozen banana,cut in chunks ½cupvanilla yogurt ¼cupfrozen pineapple pieces ½cupfrozen strawberries 2tspstevia Preparation Place all ingredients in the order listed, in a blender. Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately. Related Video

Ingredients ¾cupsoy sauce 6tbspmirin ¼cupsake ¼cupdark brown sugar,packed 1tspgarlic,(about 1 medium garlic clove) minced 1tspfresh ginger,(from about a 1-inch knob) minced 3lbschicken wings,(drumettes and flats) 5tspcornstarch 5tspsoy sauce ½tspsesame seeds 1green onion,thinly sliced Preparation Combine the soy sauce, mirin, sake, brown sugar, garlic, and ginger. Stir to mix in the sugar (it won’t completely dissolve and that’s okay). Combine the teriyaki sauce and wings in the instant pot. Toss the wings to coat....

Ingredients 1¾ cups bread flour, plus 2 tbsp 3½ tbsp cake flour 1 tsp kosher salt, or sea salt 3 tbsp sugar 1¼ tsp instant yeast 1 large egg, (50 grams without shell) beaten 3½ tbsp whole milk, at 86 degrees F 3½ tbsp water, at 86 degrees F 2½ tbsp unsalted butter, cut into small cubes, at room temperature 4 tbsp unsalted butter, at room temperature 1⁄2 cup sugar...

Ingredients ½ cup shortening 10 oz unsweetened chocolate 1 cup brown sugar 1 egg 1 tsp vanilla ½ cup buttermilk 1½ cups all-purpose flour, sifted ½ tsp baking powder ½ tsp baking soda ¼ tsp salt ½ cup nuts 6 oz chocolate chips, preferably Nestle’s ¼ cup butter 2 tbsp cocoa powder 1 dash salt 2 tsp instant coffee 1½ tsp vanilla extract 2½ cups confectioners sugar coffee, hot, or warm milk, as needed...

Ingredients 1 cup graham cracker crumbs 4 tbsp unsalted butter, softened cooking spray 2 lb cream cheese, at room temperature 3 oz orange gelatin, (1 pack), preferably Jello 2 cups heavy cream, chilled ⅔ cup water ⅓ cup powdered sugar orange zest, (from 2 oranges) ⅓ oz whipped cream, per serving Preparation Combine all the ingredients for the crust in a large mixing bowl. Mix until the texture resembles wet sand....

Ingredients 1 cup bacon, thick-cut, cooked, and chopped 8 oz collard greens, (2 bunches), chopped ¼ cup olive oil salt and ground black pepper, to taste Preparation Preheat your oven to 425 degrees F. Next, toss the collard greens with olive oil and season it to taste with salt and pepper. Transfer to a casserole and roast the collard greens for about 6 minutes, stirring halfway through. Add the bacon and cook everything for 4 more minutes....

Ingredients 2 1/4 cups dried split peas, (1 pound), sorted and rinsed 8 cups water 1 large onion, chopped (1 cup) 2 medium celery stalks, finely chopped (1 cup) 1/4 teaspoon pepper 1 ham bone or 2 pounds shanks 3 medium carrots, cut into 1/4-inch slices (1 1/2 cups) Preparation Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour....

Ingredients 30 oz yogurt, plain 1 tsp gelatin powder, plain 1 tsp vanilla extract ½ cup Nestle Quik sugar-free chocolate drink mix 2½ cups milk, low-fat 4 egg yolks dark chocolate, sugar-free, crushed for toppings Preparation Bloom the gelatin in ½ cup of milk. In a small saucepan over medium heat, bring the remaining milk and yogurt to a light simmer. Remove it from the heat. Pour the heated milk mixture and gelatin mixture into a blender or food processor and blend until well combined....

Ingredients 6tbspunsalted butter,plus 5 tbsp more for the pan 2cupsall-purpose flour,spoon and leveled ¼cupgranulated sugar ¼tspsalt 2cupswhole milk,at room temperature ½cupwater,at room temperature 4large eggs,at room temperature 2tsppure vanilla extract 2tspespresso powder 2tspwater,warm 1½cupsheavy cream,cold 1tbsprum,or Grand Marnier, optional 8ozmascarpone,cold or at room temperature 1cupconfectioners’ sugar 1tsppure vanilla extract ¼cupcocoa powder,unsweetened natural or dutch-process, optional ½cupheavy cream,cold 1tbsprum,or Grand Marnier, optional 2tbspconfectioners’ sugar 1tspcocoa powder,unsweetened natural or dutch-process, optional Preparation Melt 6 tablespoons of butter in the microwave or on the stove....

Ingredients 1pkgSpring Mix Salad Blend,(11 oz) 1lbstrawberries,sliced 11ozblack berries 8ozfeta cheese,crumbled 2ozparmesan cheese,finely shredded ¾cupalmonds,Sliced lemon zest,for topping, finely grated, optional ¾cupmayonnaise 4tbspgranulated sugar 1½tbspapple cider vinegar 1tsponion,finely grated ½tspprepared mustard ¼tspsalt 2tsppoppy seeds 1½lbschicken breasts,boneless skinless ¼cupfresh lemon juice 2tsplemon zest 1tbspextra virgin olive oil 2clovesgarlic,finely minced ½tspsalt ¼tspfreshly ground black pepper ¾cupmayonnaise 4tbspgranulated sugar 1½tbspapple cider vinegar ¼tspsalt Preparation Layer salad blend onto serving plates. Divide strawberries, blackberries, almonds, Feta and Parmesan cheese over salad....

Ingredients 6oztilapia fillets 2clovesgarlic,crushed 3tspextra virgin olive oil 1tsporegano 1tspparsley salt and pepper 1lemon Preparation Wash fish and pat dry. Line broiler pan with tin foil. Place fish on the tin foil and season with salt, pepper, oregano, and parsley. Drizzle with olive oil and top with crushed garlic. Set broiler to low and place fish about 8 inches from the flame. Cook until fish is cooked through for about 7 minutes....

Ingredients 1¼cupbrown rice,preferably short grain 1½lbsbrussels sprouts 1½tbspextra-virgin olive oil fine grain sea salt 15ozorganic extra-firm tofu,(1 block) 1tbspextra-virgin olive oil 1tbspreduced-sodium tamari,or soy sauce 1tbsparrowroot starch,or cornstarch ¼cupreduced-sodium tamari,or soy sauce 3tbsphoney,or maple syrup 2tbsprice vinegar 2tsptoasted sesame oil 3tspchili garlic sauce,or sriracha 2tbspsesame seeds handfulfresh cilantro leaves,(big handful), torn by hand Preparation Position oven racks in the lower third and upper third of the oven.Preheat oven to 400 degrees F....

Ingredients 2 tbsp vegetable oil 1 tbsp cajun seasoning, (recipe below) 1 lb shrimp, deshelled, deveined 10 oz sausages, spiced, preferably Andouille or Hot Links, sliced into rounds 1 lb chicken breasts, boneless, skinless, cut into 1-inch pieces 2 celery stalks, (roughly 4 oz total), diced 20 oz tomatoes, (1 can), crushed 1 green bell pepper, (roughly 4 oz), small, diced 3 garlic cloves, (roughly ½ oz total), minced 1 red onion, (roughly 4 oz), medium, diced...