Posts

Ingredients 2tbspbutter 2lbsbone in chicken thighs,(can also use boneless thighs or boneless chicken breasts) 2lbsbaby red potatoes,quartered 4clovesgarlic,minced ½cupparmesan cheese,grated 1tbspfresh parsley,chopped 1tbspfresh thyme,finely chopped 1tbsporegano,finely chopped ⅓cupolive oil salt and pepper,to taste parmesan cheese,freshly grated, for serving garnish with fresh parsley Preparation In a large skillet over medium-high heat add the butter and melt. Salt and pepper the chicken and add to the skillet. Sear on each side for 1 to 2 minutes or until nicely brown on each side....

Ingredients ¼cupcoconut milk 5strawberries,(fresh or frozen) frozen banana,(half) 1cupcoconut flavored greek yogurt,(5.3 oz) 2tbspold fashioned oats 2tbspcoconut,toasted 1tspflaxseed meal,optional Preparation Place all of the ingredients in the bowl of a blender. Pulse until smooth. Serve immediately. Related Video

Ingredients 1partwhiskey ¼partdark crème de cacao coffee Preparation Build in a heat-proof cup or mug. Serve and enjoy! Related Video

Ingredients 4tspolive oil 4clovesgarlic,peeled and smashed with the side of a knife 1lbfresh baby spinach,washed and drained kosher salt and fresh ground pepper Preparation Heat a large skillet over high heat until hot. When hot, add the olive oil and garlic. Sauté for about 3 to 4 minutes, until the color is golden on both sides. Add the spinach to the skillet and toss with oil to coat. Reduce the heat to medium and stir....

Ingredients 2 lemons 1 cup Greek yogurt, low-fat plain 2 tbsp shallots, finely minced salt, coarse or kosher salt, to taste ground black pepper, to taste ⅓ cup fresh oregano, minced 1½ tsp ground cumin 1½ lb chicken breasts, or thighs, boneless skinless, cut into 1 1/2-inch cube Preparation Cut one lemon in half, and each half into 6 wedges. Then cut the wedges crosswise to make 24 small pieces of lemon....

Ingredients 1tspextra virgin olive oil 2clovesgarlic,sliced thin 10ozharissa sauce,1 jar mild, Mina 15ozchickpeas or white beans,2cans, rinsed and drained 1lbjumbo shrimp,peeled and deveined ½oflemon,juiced 4tbspmint and/or cilantro,each, chopped bread,crusty, optional for serving Preparation Heat oil in a large skillet over medium heat. When hot add the garlic, and cook to nearly golden for about 1 minute. Reduce heat to low and add the harissa, ¼ cup water and chickpeas. Bring to a boil and cover....

Ingredients 1large apple,peeled and diced into ¼-inch pieces ½tsplemon juice 1tbspagave ⅛tspcinnamon,plus ½ tsp 1½cupsapplesauce,homemade or store bought 1½cupsKing Arthur white whole wheat flour ¾cupbrown sugar,not packed 1tspbaking soda ¼tspground nutmeg pinch allspice ¼tspsalt 2tbspvegetable oil 2large egg whites 1½tspvanilla extract baking spray 1½ozwalnuts,chopped Preparation In a medium bowl combine apple, ⅛ tsp cinnamon, agave, and lemon juice. Set aside. Preheat oven to 350 degrees F. Spray a 9×5-inch loaf pan with baking spray....

Ingredients 2½cupschicken breast,shredded, cooked 12corn tortillas,(6-inch) 1½tbspcanola oil,divided ½cupyellow onion,finely chopped 1garlic clove,minced 6tbspsalsa verde 3ozcream cheese,regular or light, diced into 1-inch pieces 1tspchili powder ½tsppaprika ½tspground cumin 1tbsplime juice,fresh salt and freshly ground black pepper 2tbspcilantro,chopped 1cupMonterey Jack cheese,shredded Preparation Preheat the oven to 425 degrees F. Heat the tortillas in a 12-inch non-stick skillet set over medium-high heat for about 10 to 15 seconds per side until the tortillas become more pliable, then immediately transfer to an airtight container or plate and cover with a pan lid....

Ingredients 1lbjumbo shrimp,peeled and deveined, remove tails if wanted 1tbspcajun seasoning 2tbspolive oil 3roma tomatoes,diced 11ozyellow corn,can, drained 15ozblack beans,can, rinsed and drained ½red onion,diced 2avocados,diced ¼cupcilantro,chopped juice of one lime salt and pepper,to taste crumbled feta,for topping, optional 6flour tortillas,for serving Preparation In a ]medium sized bowl add the shrimp and cajun seasoning. Toss until coated. In a medium sized skillet over medium high heat add olive oil and shrimp....

Ingredients 1 lb pizza dough 10 oz tomatoes, preferably Roma, sliced 10 oz buffalo mozzarella cheese, drained and sliced into ½-inch rounds ⅓ cup marinara sauce ¼ cup basil leaves, (10 leaves) 2 tbsp olive oil all-purpose flour, for dusting salt, to season ½ tbsp parmesan cheese Preparation Preheat oven to 400 degrees F. Brush a 12-inch pizza plate with olive oil, dust with flour, and tap to remove any excess....

Ingredients 4 U.S. Farm-Raised Catfish fillets, 4-6 oz. each 5 oz spinach, coarse stems removed, chopped or ½ 10oz bag, washed ¼ cup fresh basil , minced , or Italian parsley 2 medium garlic cloves , minced 2 tsp brown mustard 1 tbsp sesame oil, available in the Asian food section of most supermarkets 1 tbsp olive oil 2 tsp lemon juice ¼ cup white sesame seeds, or black sesame seeds...

Ingredients 2 cups strawberry ice cream ¾ cup milk 1 cup fresh strawberries 1 fresh banana, diced crushed ice 1 oz whipped cream topping Maraschino cherries Preparation Scoop all of the ingredients into a blender, except the cherries and whipped cream. Blend for about 2 minutes or until the mix is smooth. Pour the mix into individual glasses, top your milkshakes with whipped cream and cherries, and enjoy! What’s in Our Strawberry Milkshake?...

Ingredients 2 cups ice 1 cup coffee , or decaf 1 cup low-fat milk ⅓ cup bittersweet chocolate, melted 3 tablespoons white sugar Preparation Use blender to mix all ingredients together until smooth. Pour into large glasses and serve with straw. Related Video

Ingredients ½cupgranulated sugar ¼cupwater ½cupheavy cream ½tspvanilla extract ¼tspcinnamon 8ozcream cheese,(1 brick) low-fat, at room temperature 4apples,cored, thinly sliced Preparation Briefly stir together the granulated sugar and water in a small saucepan and bring to a boil over medium-high heat. Continue cooking for about 6 to 7 minutes without stirring, until the mixture turns dark amber in color. (Watch very carefully to be sure that it does not burn as it can go from amber to black very quickly....

Ingredients For the Almond Piecrust: 2 organic sweet butter stick 1 cup organic evaporated cane juice crystals 1 cup organic almond meal 2 tbsp organic almond meal 2½ cups organic barley flour ½ cup organic whole wheat flour 1 organic free range egg 1 tsp organic almond or vanilla extract For the Filling: 1 cup yogurt cream Mixed fresh fruit, for example 1 banana, 1 cup grapes, 1 orange sectioned, ½ cup blueberry...

Ingredients ¼ozactive dry yeast,(2 packages) ½cupwater,(110 degrees F), warm 1½cupsmilk,lukewarm 2tbspwhite sugar 1tspsalt ½cupmolasses 2tbspbutter 3¼cupsrye flour 2½cupsbread flour Preparation Dissolve the yeast in warm water. In a large bowl, combine the milk, sugar, and salt. Use a mixer to beat in molasses, butter, yeast mixture, and 1 cup of rye flour. Use a wooden spoon to mix in the remaining rye flour. Add white flour by stirring until the dough is stiff enough to knead....

Ingredients 2lbschicken breasts,boneless skinless, about 5 pieces ¼cupolive oil 3tbsplemon juice ½tspkosher salt ¼tspblack pepper,coarse ground Preparation Place the chicken between two sheets of plastic wrap and pound the thicker parts with a rolling pin or meat tenderizer until the thickness is about even. Place all the ingredients into a bowl or large ziplock bag together and let marinate for 60 minutes. Heat your grill to medium-high and oil the grate with a paper towel....

Ingredients 1tuberefrigerated pizza dough ¾lbham,very thinly sliced 8ozswiss cheese,very thinly sliced 8tbspbutter,melted 2tbspbrown sugar 1tbspDijon mustard 2tbsppoppy seeds cooking spray 1tbspparsley,chopped, optional Preparation Preheat the oven to 350 degrees F. Coat a 9×13-inch pan with cooking spray. Unroll the pizza dough onto a non-stick surface and roll it into a large rectangle, roughly 13×8-inch in size. Layer the ham on top of the pizza dough to cover it completely, then layer the cheese in the same fashion....

Ingredients 6Hatch chile peppers,sliced in half lengthwise and seeded 3tbspolive oil,divided 2tbspbutter 1lbskinless,boneless chicken thighs 2½cupschicken broth,divided 1onion,chopped 4clovesgarlic,minced ¼tspdried oregano ¼tspground cumin salt and ground black pepper,to taste 14.5ozdiced tomatoes 12corn tortillas,6 inch 8ozshredded Mexican cheese blend Preparation Set oven rack about 6 inches from the heat source and preheat the oven’s broiler. Line a baking sheet with aluminum foil. Arrange Hatch chiles, skin-side up, on the prepared baking sheet....

Ingredients 1cupcake flour,sifted, plus more for dusting 1cupice cold water 1largeegg,cold 4jumboshrimps,peeled and deveined, tail on 2japanese eggplants canola oil,for frying 3ozkabocha squash,sliced into wedges Preparation Sift the flour into a large bowl. Set aside. In a medium bowl, whisk together the egg and water until lightly frothy. Add the flour in 3 additions, stirring with chopsticks just to combine. Refrigerate until ready to use. Trim the tails, then use your knife to scrape the dirt and water from the remaining tail shell....