Ingredients

1medium banana,peeled, sliced, and frozen

6ozplain Greek yogurt,or 2%, flavored or unflavored

1cupberries,frozen

¾cupunsweetened almond milk,or your favorite kind of milk

1tbsppeanut butter,any kind you like

Preparation

Make sure you have a strong, powerful blender that will blend up the frozen banana.

Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth.