Ingredients

1½cupsmilk

1cupfresh pineapple,chopped

1cupfresh spinach

½cupplain yogurt

½banana

2tbspunsweetened coconut flakes

1tbspground flax seeds

Preparation

Combine milk, pineapple, spinach, yogurt, banana, coconut flakes, and ground flax seeds in a blender; blend until smooth.

Serve and enjoy.