Ingredients

1cupwhite whole wheat flour,or regular whole wheat flour

1tbspbaking powder

½tspcinnamon

¼tspnutmeg

¼tspsalt

1cupmilk

⅓cuppumpkin puree

1egg

2tbspmaple syrup,or brown sugar

½tspvanilla extract

2tbspmelted butter,or coconut oil

Preparation

In a medium mixing bowl, combine the flour, baking powder, cinnamon, nutmeg, and salt. Stir until blended.

In a separate bowl, combine the milk, pumpkin purée, egg, maple syrup, vanilla extract, and melted butter. Whisk until thoroughly blended.

Pour the wet ingredients into the dry ingredients and stir until no big lumps remain.

Using a ⅓-cup measure, scoop the batter onto the warm skillet. Cook for 2 to 3 minutes until small bubbles form on the surface of the pancakes.

Flip each pancake and cook on the opposite sides for 1 to 2 minutes or until lightly golden brown.

Repeat the process with the remaining batter, greasing the skillet as needed.

Serve the pancakes immediately or stack them and cover the plate with a tea towel to keep them warm.