Ingredients

1frozen banana

½cupvanilla Greek yogurt

¼tspground cinnamon

¼tsppumpkin pie spice

½cupskim milk

2tbsppure maple syrup

⅔cuppumpkin puree,canned or fresh

1cupice

Preparation

Blend the banana, yogurt, cinnamon, pumpkin pie spice, milk, maple syrup, pumpkin puree, and ice on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed.

Serve cold, and enjoy!