Ingredients
1½cupsfat-free milk
2egg whites,large
1egg,whole
1tspoil
1tspvanilla
1cupwhite whole wheat flour,or all purpose flour
1tspCinnamon
1tsppumpkin pie spice
butter flavored spray
1½cupspumpkin butter,2 tbsp in each crepe, warmed
whipped topping,fat free, optional
powdered sugar,optional
Preparation
Blend flour, milk, cinnamon, pumpkin spice, eggs and oil until smooth in the blender.
Heat a large nonstick pan on medium-low flame.
When hot, spray with buttered flavored spray to coat bottom of pan.
Pour ¼ cup crepe mixture into pan, swirling pan slightly to make crepe thin and smooth.
Cook for 1 to 2 minutes or until bottom of crepe is light golden brown.
Flip; cook 30 seconds to 1 minute or until light golden brown.
Repeat with remaining buttered flavored spray and crepe mixture.
To serve, spoon 2 tablespoon pumpkin butter into center of each crepe, fold the edge of crepe over filling and roll, placing the crepe on a plate seam side down.
Sprinkle lightly with powdered sugar and a little more pumpkin spice or cinnamon.
Serve warm.
