Ingredients
1lbPersian,or English cucumbers, diced
1lscherry tomatoes,halved
1bell pepper,cored and diced
½small red onion,diced
⅓cupfresh Italian parsley,roughly-chopped
¼cupfresh mint,roughly-chopped
2tbspextra-virgin olive oil
2tbspFresh Lemon Juice
1½tspsumac,or more to taste
Kosher salt
freshly-cracked black pepper
chickpeas,or crumbled feta cheese, toasted pine nuts (optional add-ins)
Pita Bread
hummus
1Quick Israeli Salad
protein like chicken,or , steak, shrimp, etc. falafel, crumbled feta cheese, cooked, optional
hummus
1Quick Israeli Salad
chickpeas,roasted
feta cheese,crumbled
pita chips,for serving
Preparation
Toss all ingredients together in a large bowl until evenly combined. Season to taste with salt and pepper and add in extra lemon juice and/or sumac powder if desired.
Serve immediately, or refrigerate in a sealed container for up to 2 days.
Spread a few spoonfuls of hummus evenly on a piece of pita bread. Top with a few spoonfuls of the Israeli Salad and any other optional add-ins.
Roll the pita into a wrap and serve immediately.
Spread a batch of hummus out evenly on a serving plate. Sprinkle evenly with the Israeli Salad, roasted chickpeas, and feta.
Serve immediately with pita chips.
