Ingredients

1lbrainbow Swiss chard,washed and thoroughly dried

2garlic cloves,smashed and chopped

½tspred pepper flakes,optional

2tspolive oil

salt and fresh pepper,to taste

Preparation

Heat the oil over medium heat in a sauté pan.

Smash the garlic clove with the side of a knife, then add it to the pan.

Add the red pepper flakes, then sauté the garlic lightly in the oil until it becomes golden.

Chop the stems of the swiss chard into small pieces, then add it to the oil.

Mix, then add a drop of water and cover.

Cook for 4 to 5 minutes.

Chop the swiss chard leaves, then add to the pan.

Sauté until just wilted, stirring frequently.

Season with salt and pepper.

Serve, and enjoy!