Ingredients

Olive oil,spray

1bell pepper,cut into 4½” thick rings

4eggs,large

salt and fresh pepper

Preparation

In a large nonstick skillet, heat on medium heat.

When hot, spray olive oil spray, add pepper and let it cook a minute, then add egg into the center of the pepper.

Season with salt and pepper and cook for 2 to 3 minutes or until the egg whites are mostly set but the yolks are still runny.

Gently flip and cook 1 more minute for over easy, longer for over well.