Ingredients
1½cupsfresh strawberries,quartered
½tbspraw sugar
⅓cupreduced fat cottage cheese
½cupfat free milk
1cupice,crushed
1tspchia seeds
6dropsliquid stevia,optional
Preparation
Preheat oven to 425 degrees F.
In a medium bowl, combine strawberries and sugar.
Pour the strawberries on a parchment paper lined baking sheet.
Place in the oven and roast for 12 to 15 minutes until the strawberries start to release their juices but are still firm.
Carefully pour the roasted strawberries and their juice into a blender along with cottage cheese, milk, ice and chia and blend until smooth.
Enjoy!
