Shrimp Parmesan Sauce On Zucchini Noodles Recipe Recipes Net

Ingredients

8ozjumbo shrimp,peeled and deveined

black pepper,fresh to taste

1large egg,beaten

3tbspwhole wheat Italian seasoned breadcrumbs

1tbsppanko crumbs

1tbspParmesan Cheese,grated

Olive oil cooking spray

1tspolive oil

2clovesgarlic,crushed with the side of a knife

1¼cupstomatoes,crushed, use Tuttorosso

kosher salt and pepper,to taste

2medium zucchini,(14oz total), spiralized with the thicker blade, and cut into 6-inch lengths

1ozmozzarella cheese,Polly-O, shredded

Preheat oven to 450 degrees F.

Spray a baking sheet with cooking spray.

Put the beaten egg in one bowl, and the breadcrumbs, panko and parmesan cheese a second bowl.

Wash and dry the shrimp. Season lightly black pepper, then put a few at a time in the bowl with the egg to coat.

Then into the breadcrumb mixture to coat, then on a baking sheet.

Spray the top of the shrimp generously with oil then bake in the middle rack for about 6 to 7 minutes.

Turn shrimp over then cook another 3 minutes or until cooked though.

In a large oven safe skillet heat the oil over medium heat.

Add the garlic and cook until browned, about 2 minutes. Add the crushed tomatoes, salt and pepper and simmer on low 5 to 6 minutes.

When the shrimp is done, add the zucchini noodles and cook 1 and 1/2 to 2 minutes tops, stirring to combine with sauce.

Place the cooked shrimp over the zoodles, top with cheese and place under the broiler 1 minute until the cheese melts.