Ingredients
1tspolive oil
4pcsflounder fillets,(6 oz each), or any white fish such as tilapia
¾cuponion,chopped
2garlic cloves,minced
¾cupgreen bell pepper,diced
2½cupstomatoes,chopped
1tbspcajun spice seasoning
Preparation
In a deep skillet, cook onion and garlic in olive oil on medium heat for a few minutes until soft.
Add tomatoes, peppers, and spices; stir and cook for about 2 to 3 minutes until tomatoes are soft.
Lay fish fillets in the sauce, then cover and cook on medium-low for about 12 to 15 minutes until fish flakes easily.
Place fish on plate and spoon sauce on top. Serve immediately.
