Ingredients

12jalapeno peppers,sliced in half lengthwise

4.5ozlight cream cheese

5medium scallions,green part only, sliced

2ozsharp cheddar,low fat, shredded

⅓cupegg beaters,or egg whites, beaten

⅓cuppanko crumbs

⅛tsppaprika

⅛tspgarlic powder

⅛tspchili powder

salt and fresh pepper

spray oil

Preparation

Preheat the oven to 350 degrees F.

Wearing rubber gloves, cut the peppers in half lengthwise and scoop out the seeds and membrane.

Combine the cream cheese, cheddar, and scallions in a medium bowl.

Combine the panko, paprika, chili powder, garlic powder, salt and pepper in another bowl.

Fill the peppers with the cheese filling with a small spoon or spatula.

Dip the peppers in the egg beaters.

Place the pepper in the panko mixture using a spoon.

Spray a baking pan with oil spray.

Lightly spray the peppers with a little more oil spray.

Bake in the oven for 20 to 25 minutes, until golden and the cheese oozes out.

Remove from oven, serve hot, and enjoy!