Ingredients
1cuppinto beans,dried
1½cupssalsa,(1 jar), mild or medium
2tbspchipotle chiles in adobo sauce,chopped, canned
2tbspall-purpose flour
1½lbschicken thighs,(about 8), boneless, skinless
coarse salt and ground pepper
1medium red onion
1red bell pepper,ribs and seeds removed
¼cupsour cream,reduced-fat
¼cupfresh cilantro,chopped
Preparation
In a 5- to 6-quart slow cooker, stir together beans, salsa, chiles, flour, and 1 cup of water.
Season chicken with salt and pepper; arrange on top of bean mixture. Scatter onion and bell pepper on top of chicken.
Cover and cook on Low heat for 8 hours. Do not open lid or stir.
Remove the chicken from the stew, then shred into large pieces and return to stew.
Serve topped with sour cream and cilantro.