Ingredients
1lbchuck roast,sliced into thin strips
1cupbeef broth,or beef consumme
½cuplow sodium soy sauce
⅓cupdark brown sugar
1tbspsesame oil
3clovesgarlic,minced
2tbspcornstarch
3cupsfrozen broccoli florets
1cupcashews
1cupfrozen carrots
White or brown rice,cooked
Preparation
In a mixing bowl, whisk together the beef consume, soy sauce, dark brown sugar, sesame oil, and garlic.
Lay the beef strips in the crockpot and pour the sauce over, tossing the strips to coat.
Turn the crockpot on Low and cook for about 6 hours.
When it is just about done, take 4 tablespoon of the sauce and whisk it in a small bowl with the cornstarch. Slowly stir this into the crockpot. Add the broccoli, cashews and carrots and stir.
Cook an additional 30 minutes so that the sauce can thicken and frozen broccoli and carrots can cook. If using fresh broccoli, steam before or add about an hour before it is done cooking to heat through.
Serve over rice and enjoy!
