Ingredients
2lbslean ground chickenmince
1oniongrated
1medium carrotgrated
1egglightly whisked
⅓cupsweet chilli sauce
½cupbreadcrumbs
2tbspvegetable stock powder
Saltto season
olive oil
6Sourdough bread rollsor buns, or bread of choice
Lettucewashed and roughly chopped
½cupsour creamreduced fat, divided
½cupsweet chilli saucedivided
Any other toppings you like
Preparation
In a large bowl, combine the chicken, onion, carrot, egg, sweet chilli sauce, breadcrumbs, stock powder and salt. Use your hands to mix well until combined.
Drizzle a small amount of oil on a preheated good quality non stick pan or skillet on low – medium heat, and spread evenly over pan.
Divide chicken mixture into 12 to 14 hamburger patties (about palm size in diameter and 1-inch thick), and fry 2 or 3 at a time (in batches) for about 5 minutes on each side, or until golden and cooked through.
Transfer patties onto a warmed plate and cover with foil to keep warm.
Dived rolls or buns between your serving plates, and top each bread base with lettuce and chicken patties, and spoon the sour cream over the top. Drizzle with sweet chilli sauce and top with bun top.
