Ingredients

2tbspextra-virgin olive oil

2medium yellow onions,chopped

3celery ribs,finely chopped

1large carrot,peeled, sliced into thin rounds

6garlic cloves,pressed or minced

4½tspground cumin

½tspred pepper flakes,or ¼ if sensitive to spice

15ozblack beans,rinsed, drained

32ozvegetable broth,low-sodium

¼cupcilantro,fresh, chopped, optional

1tspsherry vinegar,to taste, or 2 tbsp fresh lime juice

Sea salt and freshly ground black pepper,to taste

avocado,diced

cilantro,extra

radishes,thinly sliced

tortilla chips

Preparation

Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering.

Add the onions, celery, and carrot, then a light sprinkle of salt.

Cook, stirring occasionally, for 10 to 15 minutes, until the vegetables are soft.

Stir in the garlic, cumin, and red pepper flakes, then cook for 30 seconds until fragrant.

Pour in the beans and broth, then bring to a simmer over medium-high heat.

Cook, reducing the heat as necessary to maintain a gentle simmer, for 30 minutes until the beans are very tender.

Transfer about 4 cups of the soup to a stand blender, securely fasten the lid, then blend until smooth. Alternative, use an immersion blender to blend a portion of the soup.

Return the pureed soup to the pot, then stir in the cilantro, and vinegar. Add salt and pepper, to taste.

Serve, and enjoy!