Ingredients

2whole eggs

8large egg whites

1tspolive oil

½red onion,finely chopped

3scallions,chopped

10ozfrozen spinach,chopped, thawed

2ozfeta,crumbled

2tbspParmigiano-Reggiano,grated

salt and freshly ground pepper

Preparation

Squeeze all water from spinach.

In a 9-inch non-stick sauté pan, heat olive oil over medium heat.

Add the onion and scallions and cook for about 4 minutes until soft.

Meanwhile in a medium bowl, beat the eggs.

Add salt, pepper, cheeses, and spinach and mix well.

Pour the mixture into the skillet and cook for about 5 minutes until the bottom sets.

Hold a large plate over the pan and invert the frittata onto the plate, then slide it back into the pan.

Cook for about 5 minutes longer. Serve hot.