Ingredients

8 baby pumpkins

1 cup bread crumbs, whole wheat

½ cup nutritional yeast flakes, grated

⅓ cup vegetable stock, or water

½ tsp sage leaves, dried

¼ cup pine nuts, toasted (optional)

⅓ cup celery, finely chopped

¼ cup apricots, dried, chopped

½ cup onion, finely chopped

½ tsp thyme

2 large garlic cloves, minced

soy sauce, low sodium, to taste

Preparation

Preheat oven to 350 degrees F.

Slice off about ½ inch from the top of each pumpkin and scoop out the seeds and the pulp.

Once the pumpkins have been scraped bake them for 15 minutes.

In a large skillet, heat water over medium heat until simmering. Add onions until softened but not yet browned. Add garlic, sage, thyme, and bread crumbs.

Keep stirring for 1 minute. Then remove from heat and add in the remaining ingredients into skillet.

Fill each pumpkin lightly with stuffing. Bake any left over stuffing on a separate lightly oiled baking dish.

Bake pumpkins for 15 minutes, or until stuffing is lightly browned and heated through. Do not overbake the pumpkins or they will split.