Ingredients

1frozen ripe banana,previously peeled & sliced

¼cuporange juice

2oranges,peeled and sliced

1cupfrozen mango chunks

½cupfrozen or fresh pineapple chunks

Preparation

Make sure you have a strong, powerful blender that will blend up the frozen banana and apple.

Blend the frozen banana chunks and orange juice together until thick, creamy, and smooth about 3 minutes. Scrape down the sides of the blender as needed. Add the oranges, mango, and pineapple.